Body weight management

Does Beer Really Give You a Big Belly?
06 Mar / 2017

Does Beer Really Give You a Big Belly?

Write By: diamond Published In: Body weight management Hits: 15040 Comment: 0

Can Beer Give You a Big Belly?

Drinking beer is often associated with an increase in body fat, particularly around the belly. This is even commonly referred to as a “beer belly.”But does beer really cause belly fat? This article takes a look at the evidence.

Is Ketosis Safe and Does It Have Side Effects?
11 Jul / 2016

Is Ketosis Safe and Does It Have Side Effects?

Write By: diamond Published In: Body weight management Hits: 1221 Comment: 0

Some people think that ketosis is extremely dangerous.However, they might be confusing ketosis with ketoacidosis, which is completely different.While ketoacidosis is a serious condition caused by uncontrolled diabetes, ketosis is a natural metobolic state.In fact, ketosis and ketogenic diets have been studied extensively and shown to have major benefits for weight loss.Ketogenic diets have also been shown to have therapeutic effects in epilepsy, type 2 diabetes and several other chronic conditions.Ketosis is generally considered to be safe for most people. However, it may lead to a few side effects, especially in the beginning.